The Hervey Web

Author: Carmen

  • Shouldn’t you eat salad for dinner? Nutrition experts reveal the impact of raw food on sleep and healthy dinner suggestions

    Shouldn’t you eat salad for dinner? Nutrition experts reveal the impact of raw food on sleep and healthy dinner suggestions

    In modern life, which pursues healthy diet, salad is often regarded as the first choice for light dinner, especially when you want to avoid high-calorie starch, raw vegetable salad seems ideal. However, German nutrition expert Dr. Maximilian Schubert reminds that eating salad or other raw food for dinner may have a negative impact on the digestive system and sleep quality. This article will analyze this view in depth and provide more suitable dietary suggestions for dinner.

    1. Misunderstandings about eating salad for dinner and the digestive burden of raw food

    Salad contains a lot of dietary fiber, which helps intestinal health, but fiber-rich raw food is more difficult to digest at night. Dr. Schubert pointed out that raw food is easy to cause gastrointestinal burden in the evening when the human body’s digestive ability decreases, leading to bloating, discomfort, and even affecting sleep quality.

    In addition, nuts are also raw food if they are not heated and roasted, and eating them for dinner may also increase digestive pressure. Fruits have a high fructose content, and excessive consumption can also cause bloating and blood sugar fluctuations, interfering with sleep.

    2. Best time to eat raw food and dinner diet principles

    Experts recommend that you should avoid eating raw food after 4 to 5 pm, including lettuce, raw meat, raw fish and unroasted nuts. After this period, the activity of human digestive enzymes decreases, making it difficult to effectively decompose raw food, increasing the gastrointestinal burden.

    For dinner, it is advisable to choose easily digestible and warm food to reduce the burden on the digestive system and promote good sleep. Foods suitable for dinner include:

    • Steamed and boiled vegetables: such as spinach, carrots, and pumpkin, which are nutritious and easy to absorb.
    • Clear soups: light and hydrating, aid digestion.
    • Cooked whole grains: such as whole wheat pasta and brown rice, provide stable energy.
    • Easily digestible protein: fish and chicken, low-fat and nutritionally balanced.

    3. Sleep-promoting dinner recipes recommended by nutrition experts

    Ingredients:

    • 1~2 eggs
    • 300g potatoes
    • 500g baby spinach
    • A little oil, salt, nutmeg
    • (optional) a little truffle

    Brief steps:

    1. Steam the eggs and set aside.
    2. Peel and cut the potatoes into pieces, mash them after boiling, and add seasoning.
    3. Stir-fry half of the spinach and blanch the other half and mash them into a puree.
    4. Arrange the spinach puree and potato puree on a plate, and finally put the halved eggs on top and garnish with truffles.

    This dinner is mild and easy to digest, with balanced nutrition, and helps with sleep and body repair.

    4. Scientific research support: The relationship between raw food and sleep quality

    Many studies have shown that consuming high-fiber raw food at night can easily lead to gastrointestinal discomfort and bloating, change the balance of intestinal flora, and thus affect the sleep cycle. Sleep Medicine Review points out that excessive digestive burden will interfere with deep sleep and reduce sleep quality.

    Therefore, avoiding raw food for dinner is not only a consideration for digestive health, but also the key to improving sleep quality.

    Although salads and raw food are rich in nutrients and are an important part of a healthy diet, they should be consumed with caution during dinner. Choose warm and easily digestible food to reduce the burden on the gastrointestinal tract, so that you can have a good sleep and vitality the next day. Starting tonight, let’s prepare a warm dinner for the body and welcome the beauty of every morning.

    *This article is compiled based on nutrition experts and the latest research, aiming to provide practical dinner diet guidelines to help you sleep healthily and be full of energy. *
    “`

    [1] https://www.vogue.com/article/raw-food-tamar-adler-may-2019-issue
    [2] https://www.bannedbook.org/bnews/health/20241129/2122386.html
    [3] https://www.vogue.com/article/eat-rainbow
    [4] https://www.restaurantindia.in/article/molecular-gastronomy-is-still-in-vogue-at-restaurants-in-india.12807?page=17
    [5] https://www.vogue.com/article/conversations-about-money
    [6] https://www.nytimes.com/sitemap/lastweek/
    [7] https://twitter.com/Vogue_Taiwan/status/1816020683631296784
    [8] https://www.yelp.com/biz/sushivogue-woodbury
    [9] https://www.vogue.com/article/date-night-reading-together
    [10] https://www.instagram.com/p/DLEq2-IuW6O/

  • Lightweight and efficient hair dryer revolution: the design and technological evolution of modern hair dryers

    Lightweight and efficient hair dryer revolution: the design and technological evolution of modern hair dryers

    In recent years, the hair dryer market has undergone a significant transformation, focusing on the combination of lightweight design, strong wind and hair care functions to meet the diverse needs of professional hairdressers and ordinary consumers. This article will systematically sort out the latest trends and representative models of hair dryers from three aspects: product design, technological innovation and user experience, and reveal how hair dryers find a balance between practicality and aesthetics.

    1. Lightweight design: a hairdressing tool that frees your hands

    Traditional hair dryers generally have the problem of being heavy and causing hand fatigue, especially for professional hairdressers, long-term use is a burden. To this end, brands have invested in lightweight materials and structural innovations:

    • Gama Professional iQ Perfetto: The body is only 294 grams, made of high-density polyethylene, and the T-shaped design is convenient for multi-angle holding without burning the hands. The lightweight body is equipped with a brushless motor, which takes into account strong wind and durability, greatly reducing the burden on the user’s hands.
    • Dyson Supersonic r: While maintaining the comfort of the ergonomic grip, the weight is reduced by 20%, and streamlined airflow heating technology is used to improve flexibility and facilitate blowing hard-to-reach areas such as the back of the head.
    • Japanese brands SALONIA and KINUJO: They have launched lightweight folding designs and 363g lightweight bodies respectively, which are easy to carry and conform to modern home aesthetics.

    2. Intelligence and hair care technology: hair drying no longer damages hair

    Modern hair dryers not only pursue wind power, but also focus on temperature control intelligence and hair care effects to reduce heat damage and improve hair health:

    • Negative ion and nano-water ion technology: For example, the UNIX AIRSHOT U-shaped negative ion hair dryer releases tens of millions of negative ions to continuously smooth the hair scales, making the hair smooth and shiny, and reducing dust adhesion.
    • Intelligent temperature control system: UNIX can detect the air temperature 120 times per second to avoid overheating; Dyson Supersonic Shine is equipped with an intelligent temperature control design, which can quickly dry hair while protecting the color of hair.
    • Automatic cleaning and diagnostic prompts: The sOlac hair dryer has a motor reversal automatic cleaning function, and the LED light flashes to indicate the machine status, ensuring the stability and safety of long-term use.

    3. Ergonomics and multi-functional design: improve the user experience

    The design of the hair dryer pays more attention to ergonomics, reduces the pressure on the wrist and shoulders, and meets various styling needs:

    • U-shaped handle design: UNIX AIRSHOT adopts an ergonomic U-shaped handle and short board air outlet to reduce the burden on the wrist, elbow and shoulder joints, suitable for long-term use.
    • Multiple nozzles: Dyson Supersonic r is equipped with three nozzles: smooth, soft dry hair and fast dry hair. The body intelligently recognizes the nozzle and automatically adjusts the temperature and wind speed to simplify the styling process.
    • Lightweight and stylish: Brands such as SALONIA and KINUJO combine lightness and beauty, and provide multiple color options to meet the aesthetic and carrying needs of different users[3].

    4. Recommended representative models

    Brand and modelFeaturesApplicable peoplePrice range (NTD)
    Gama iQ Perfetto294g ultra-lightweight, powerful brushless motor, T-shaped designProfessional hairstylists, home usersAbout 12,800 yuan
    Dyson Supersonic r20% lighter, streamlined airflow heating, intelligent temperature control, multiple nozzle matchingHigh-end users, stylistsAbout 12,000 yuan or more
    UNIX AIRSHOT U-shaped hair dryerU-shaped handle, negative ion hair care, intelligent temperature control, noise reduction designLong-term usersAbout 12,800 yuan
    sOlac negative ion hair dryerTen million negative ions, automatic cleaning, LED diagnostic promptsHome usersAbout 7,000-10,000 yuan
    SALONIA Fast Ion Hair DryerLightweight and foldable, negative ion technology, stylish appearancePortable usersAbout 3,000-4,000 yuan
    KINUJO Hair DryerLightweight 363 grams, negative ions and far infrared rays, stylish designUsers who focus on the combination of beauty and functionAbout 5,000-6,000 yuan

    As an essential tool for daily hairdressing, hair dryers are undergoing a profound transformation from heavy to light, from single function to smart hair care, from rugged design to ergonomics. Whether it is the high-intensity use of professional hairdressers or the daily care of consumers, modern hair dryers are constantly breaking the boundaries of technology and design, bringing a more comfortable, efficient and healthier use experience.

    Choosing a hair dryer that suits you is not only an investment in hairdressing effects, but also a care for the health of your hair. In the future, with the advancement of material science and intelligent technology, hair dryers will continue to develop in a lighter, smarter and more personalized direction.

  • Interpretation of makeup trends in June 2025: The perfect fusion of nature and personality

    Interpretation of makeup trends in June 2025: The perfect fusion of nature and personality

    With the change of seasons, the world of makeup has also ushered in a new trend. The makeup trends in June 2025 not only emphasize the delicate presentation of natural textures, but also boldly show personalized color expressions, becoming a focus that cannot be ignored in the fashion circle. This article will deeply analyze the core essence of this season’s makeup from four aspects: makeup style, color selection, product texture and matching skills.

    1. Makeup style: return to nature and emphasize skin texture

    This season’s makeup focuses on “bare skin feeling”, pursuing the luster and delicacy of the skin itself. Light and thin base makeup products have become the first choice, avoiding heavy powder feeling and creating an effect like natural good skin. Through fine concealer and soft focus technology, invisible pores and fine lines make the skin look younger and more elastic.

    At the same time, the eyebrow shape tends to be naturally curved, avoiding overly deliberate modification, emphasizing the original growth direction of the eyebrows, and presenting a casual and real beauty. In terms of eye makeup, the elegant nude eyeshadow and soft smudge technique, combined with delicate eyelash modification, create a gentle and spirited look.

    2. Color selection: soft with a touch of bright colors to express personality

    In terms of color, pink orange, coral red and soft rose are the mainstream, which not only conforms to the bright atmosphere of summer, but also is easy to match with various clothes. Especially in lip makeup and blush, these tones bring a healthy rosy feeling and enhance the overall complexion.

    It is worth noting that designers also encourage the addition of bright colors to the details, such as cool colors such as bright blue and emerald green on the eyeliner or lower eyelid, to break the dullness of a single color and highlight a unique personality. Such color matching not only enriches the layers, but also makes the makeup more modern and artistic.

    3. Product texture: lightness and durability

    The texture of makeup products in 2025 pursues a balance between lightness and durability. Light cushion foundation and moist lipstick are popular because they fit the skin and keep you comfortable in the hot season.

    In addition, matte and velvety eyeshadow and blush have also become highlights, which can control oily shine and create a soft texture. The waterproof and sweat-proof formula design ensures that the makeup lasts all day and is suitable for multiple occasions.

    4. Matching skills: ingenuity in simplicity, highlighting personal style

    In makeup matching, the concept of “less is more” is emphasized. The overall makeup is kept simple, and a certain part is highlighted, such as a touch of bright lipstick or delicate eyeliner, to form a visual focus.

    In addition, choosing makeup color and texture in combination with clothing style can better show personal temperament. For example, a relaxed and casual daily look is suitable for natural nude makeup, while formal occasions can be enhanced by adding bright colors to enhance the fashion sense of the overall look.

    The makeup trends in June 2025 respect the natural state of the skin and encourage self-expression through colors and details. Whether it is daily makeup or special occasions, these trends provide beauty lovers with rich inspiration and choices, allowing everyone to find their own beauty code.

  • 2025 short hair style guide: from slightly curly elves to boyish trends, easily master changing styles

    2025 short hair style guide: from slightly curly elves to boyish trends, easily master changing styles

    With the change of seasons and the update of trends, short hair has become the first choice of more and more men and women with its advantages of being refreshing, neat and easy to manage. Whether it is women pursuing agility and agility, or men pursuing clean and handsome, the short hair style in 2025 presents a rich and diverse appearance. This article will systematically sort out the most popular short hair styles from three dimensions: women’s short hair trends, men’s popular hairstyles and practical styling skills, to help you easily find your own style.

    1. Women’s short hair trends: agility and age reduction

    In 2025, women’s short hair is mainly based on easy to manage and strong age reduction, emphasizing the clever combination of layers and curls to create a natural fluffy and playful effect.

    1. French boy short hair (elf short hair)

    • Short hair length with medium and low level trimming makes the back of the head fluffy and round, which is an excellent modification of the head shape.
    • With air bangs or side bangs, the overall shape is smart and pretty, especially suitable for heart-shaped faces and oval faces.
    • After the cut, the visual age is significantly reduced, exuding youthful vitality.

    2. Short Bob below the ear

    • The length is between below the ear and the jawline, and the zero-layer cut brings a simple and neat feeling.
    • The side-parted design balances cuteness and femininity. Black hair is matched with fluffy roots and slightly inward-curled hair ends, which is light and delicate.
    • The addition of baby bangs further enhances the age-reducing effect. It is recommended that the bangs are light and natural to avoid a heavy feeling.

    3. Slicked Back Bob

    • Use styling products and straight irons to create a smooth and close-to-the-head Bob with a strong sense of lines, which looks capable and fashionable.
    • The ends of the hair can be slightly curled outwards to create a lazy and casual atmosphere.
    • Suitable for women who pursue a variety of styles, easily switching from daily to formal occasions.

    4. Timothy Perm

    • Mainly Korean S-shaped curls, with clear layers and a little messy.
    • Combining boyish temperament with feminine softness to create a unique personality shape.
    • Suitable for short-haired girls to try fresh curly styles, adding playfulness and fashion sense.

    2. Men’s short hair recommendation: diverse styles, easy shaping

    Men’s short hair is also rich and colorful in 2025, from refreshing short hair to retro oily hair, to meet the needs of different personalities and occasions.

    1. Taiwanese literary mushroom short hair

    • Represented by the team leader Lu Guangzhong, the iconic mushroom shape adds a sense of micro-curl layering.
    • No need for complicated daily care, simple kneading can show natural literary temperament.
    • Suitable for men with elegant temperament and low-key style.

    2. Gradient shaved short hair (Benchham head)

    • The sides are shaved short and the top is kept at a certain length, which is classic and versatile.
    • You can use hairspray to create fluffy or neat shapes, suitable for formal and casual occasions.
    • Suitable for working men and students, refreshing and clean.

    3. Japanese slightly curly short hair

    • Inspired by Japanese male stars such as Fukushi Sota, slightly curled to increase the volume and layering of hair.
    • With a 4:6 side bangs, revealing the forehead, the overall look is more energetic.
    • Suitable for the image of a sunny big boy, easy to manage.

    4. British retro oil head

    • The hair is combed back with a slight curl, showing the gentleman’s elegant temperament.
    • It takes a certain amount of styling time, but the effect is very ceremonial.
    • Suitable for men who pursue retro style.

    5. Fashionable shaved green ball head

    • Shaved green on both sides, leaving long hair on the top to form a ball, with a distinctive personality.
    • It requires some care, but it is very recognizable and fashionable.
    • Suitable for young trendy men and individuals.

    6. Korean style middle-parted and buzz cut short hair

    • Middle-parted short hair reveals the forehead, and it is more fashionable when paired with light-colored hair.
    • Buzz cut short hair is simple and tough, easy to maintain, and has both masculinity and cuteness.
    • Suitable for a variety of face shapes and styles.

    3. Practical skills and matching suggestions for short hair styling

    • Layering is the key: Regardless of men or women, short hair with clear layers can increase the three-dimensional sense of the hairstyle and avoid flatness.
    • Bangs selection: Air bangs, baby bangs or side bangs can be adjusted according to the face shape to achieve a modified effect.
    • Styling product assistance: Light hair wax and styling spray can help shape and create a natural or neat style.
    • Face shape and hairstyle match: Heart-shaped faces are suitable for French boy short hair, round faces are suitable for layered bobs, and square faces can try slightly curly short hair or buzz cuts.
    • Regular trimming: Short hair needs to maintain the hairstyle line. It is recommended to trim it every 4-6 weeks to keep it fresh.

    The short hair world in 2025 has both women’s smart age reduction and men’s diverse handsomeness. Whether it is pursuing a naturally fluffy French bob or a clean and neat men’s buzz cut, short hair can show personal style and confidence. Master the hairstyle elements that suit you and combine them with reasonable care techniques. Short hair is no longer a simple cut, but an expression of a life attitude. Choose a short hair that suits you, let freshness and fashion go hand in hand, and welcome every wonderful moment.

  • Full analysis of curly hair trends in 2025: Fashionable interpretation of cloud perm and diversified curly hair styles

    Full analysis of curly hair trends in 2025: Fashionable interpretation of cloud perm and diversified curly hair styles

    In 2025, curly hair is still a hot spot in the hair industry. From the natural and lazy cloud perm, to the retro and playful hippie perm, to the layered wave curls, curly hair not only brings a sense of fullness and three-dimensionality, but also becomes a weapon for modifying face shape and showing personal style. This article will comprehensively analyze the most worthwhile perm styles in 2025 from three aspects: the mainstream types of curly hair, design features and suitable groups.

    1. Mainstream types and features of curly hair in 2025

    1. Cloud Perm

    • Styling features: Mainly soft and fluffy S-shaped large waves, with natural curls and a lazy and casual atmosphere, like light and round clouds, creating a soft and layered visual effect.
    • Suitable for hair quality and face shape: Especially suitable for women with less hair or fine hair, it can effectively increase the sense of hair volume; it is especially friendly for diamond-shaped faces or those who need to soften bone lines.
    • Styling maintenance: After shampooing, it needs to be blown dry and shaped with a dryer to prevent strong wind from damaging the curls; it can be blown by hand or matched with styling products to enhance the curves.
    • Reasons for popularity: Combining Korean romance and natural feeling, it is easy to manage and can be used in various occasions, becoming the representative style of curly hair in 2025.

    2. French Lazy Curl

    • Styling features: The delicate and slightly curled S-shaped lines present a casual and unintentional arc. The overall shape is natural and soft, with a mature, stable and free temperament.
    • Suitable for people: Suitable for women who like low-key and elegant style, especially for office workers and students, simple and fashionable.
    • Matching suggestions: Matching with warm hair color will make you look more elegant, suitable for all face shapes, especially for those who want a gentle atmosphere.

    3. Pony Curl

    • Styling features: The obvious curl brings out a retro and playful feeling, using air cushion perm to enhance the three-dimensionality of the hairstyle, and matching with middle-parted bangs to create a sweet, cool, natural and casual style.
    • Face shape modification: The three-dimensional curl can modify the facial contour and increase the volume of hair, suitable for women who like retro style and personality style.
    • Daily style: It is more lively, suitable for young people or those who want to try new styles.

    4. Bubble Curl

    • Styling features: The playful curl between instant noodle curl and big wave, the parallel and symmetrical S-shaped arc modifies the face shape, and the age-reducing effect is obvious.
    • Hair color matching: Bright blonde or warm-toned hair color can better highlight the fairy temperament.
    • Suitable for: Suitable for square and round faces, those who like sweet and individual styles.

    5. Classic Wave Perm

    • Styling features: Natural and soft big wave lines, thick and smooth hair, bringing a sense of luxury and temperament.
    • Suitable for hair quality and face shape: Suitable for all hair quality and face shape, especially can modify the facial contour, easy to take care of in daily life.
    • Style positioning: Elegant and fashionable, it is an unbeatable classic choice.

    6. Hippie Perm

    • Styling features: Retro and dense small wavy curls, curled from the roots, with a sense of fullness and natural drooping softness.
    • Matching style: You can loosen it at will or match it with mousse and hair oil to create a wet hair effect, or you can tie a half-ball head to show your literary temperament.
    • Suitable for: Young people who pursue individuality and like retro style.

    7. Hug Perm

    • Styling features: Layered cutting with C-shaped wrapping of curved lines to create a natural, light and fluffy layered look.
    • Face shape modification: Especially suitable for round and square faces, it can effectively modify the face shape and bring a younger effect.
    • Popular trend: Korean popular style, both sweet and playful.

    2. Practical suggestions for curly hair styling

    • Clear layers, full and three-dimensional: It is recommended to use layered cutting when perming to enhance the dynamics and fullness of the hairstyle and avoid flatness.
    • Choose the curl that suits the face shape: For example, a diamond-shaped face is suitable for cloud perm, a round face is suitable for hug perm or layer perm, and a square face can choose egg roll or French lazy roll.
    • Hair care should not be ignored: After perming, care should be strengthened to avoid damage to the hair quality and maintain the elasticity and luster of the curl.
    • Daily styling maintenance: Use suitable styling products, such as light wax, mousse and styling spray, and use a hair dryer or drying hood to style and extend the durability of curls.
    • Dyeing and perming combination: Perming and dyeing are often combined. Choosing a dyeing method that does not require bleaching can reduce damage and improve hair health.

    3. Summary: The fashion language of curly hair in 2025

    The curly hair trend in 2025 emphasizes naturalness, softness and layering. Soft big waves represented by cloud perm have become the mainstream, which has the advantages of modifying face shape and increasing hair volume. Diverse curly hair styles range from retro hippies to French laziness, meeting the needs of different personalities and occasions. Whether pursuing romance and elegance, or playfulness and liveliness, curly hair can be the best weapon to show your own style.

    Choose a curly hair style that suits you, and with professional care and styling techniques, let your hair be as light and elegant as clouds in 2025, and bloom with unique charm.

  • Analysis of makeup trends in June 2025: A declaration of the times of light texture and diverse styles

    Analysis of makeup trends in June 2025: A declaration of the times of light texture and diverse styles

    The summer makeup market in 2025 is undergoing a revolution in texture and color. The interaction between brands and consumers is becoming closer, and product design pays more attention to details and personalized needs. This article will sort out the core direction of makeup this season around the four dimensions of makeup style, color trend, product innovation and market dynamics, presenting a vibrant and diverse beauty painting.

    1. Makeup style: light and translucent, creating a natural light

    This summer, the makeup tends to be light and natural, emphasizing the moist luster and soft texture of the skin. Major brands have launched foundation and brightening products with hydrogel texture, aiming to create a natural nude makeup effect. The overall makeup reveals a healthy luster, avoiding heavy powder and allowing the skin to breathe freely.

    Eye makeup design is mainly based on soft color gradients, supplemented by delicate pearlescent or polarized effects, creating a deep and smart look. The eyebrow shape maintains a natural arc, with less deliberate modification, more casualness and realism. Lip makeup prefers a moist and shiny texture, which is both colorful and moisturizing, bringing a fresh and energetic breath.

    2. Color trend: soft and bright colors coexist to show individual charm

    In terms of color, soft warm tones such as coral pink, peach pink, and lilac purple have become the mainstream, echoing the sunny atmosphere of summer. These colors not only enhance the complexion, but also bring a gentle and playful visual experience.

    At the same time, designers boldly introduce cool colors such as bright blue and emerald green as embellishments, especially in the eyeliner and lower eyelids, forming a sharp contrast, enhancing the layering and individual expression of makeup. The application of polarized and pearlescent textures makes the colors show a variety of charm under different lights, satisfying young consumers’ pursuit of unique styles.

    3. Product innovation: Miniaturization and high technology go hand in hand to meet diverse needs

    In the second half of 2025, the Japanese market has set off a mini makeup craze. Mini-sized products are popular for their portability and cute appearance, which significantly increases consumers’ trial rate and repurchase willingness. This trend has also gradually spread around the world and has become a new tool for brands to expand their markets.

    At the product technology level, the combination of makeup and skin care functions is becoming increasingly close. Foundation products emphasize lightness and durability, and use advanced film-forming technology and efficient oil control formulas to adapt to the hot and sweaty environment in summer. At the same time, functional foundations have entered the 3.0 era, emphasizing the addition of targeted skin care ingredients, such as hyaluronic acid and astaxanthin, to meet consumers’ higher expectations for “makeup and care in one”.

    4. Market dynamics: Fierce brand competition, the rise of domestic products and multi-channel integration

    The 618 promotion data in 2025 showed that the overall growth of beauty products was significant, and the performance of perfume and makeup sectors was particularly outstanding. L’Oreal’s Yves Saint Laurent brand performed strongly, and the domestic brand Mao Geping also successfully ranked among the top three, showing the rapid rise of local brands.

    Social e-commerce platforms such as Douyin have become an important battlefield for beauty brands. Brands attract young consumers through innovative marketing and scenario-based experiences to drive sales growth. At the same time, consumers continue to have strong demand for cost-effective products, especially in the field of foundation, where the 0-300 yuan price range dominates, reflecting a rational consumption trend.

    The trend of summer makeup in 2025 is both a tribute to natural beauty and an amplification of individual expression. Light and translucent makeup, colorful color matching, innovative product forms and technological empowerment have jointly built a diverse and vibrant new era of beauty. Whether it is the pursuit of natural and fresh daily makeup or the desire to try bold fashion styles, this season’s makeup trends provide unlimited possibilities for every beauty lover.

  • Ana de Armas’s hairstyle evolution: a model of the versatile style of round-faced actresses

    Ana de Armas’s hairstyle evolution: a model of the versatile style of round-faced actresses

    Ana de Armas not only conquered fans with her acting skills and beauty, but also became a fashion icon with her versatile and unique hairstyles. Her hairstyles range from neat short hair to soft waves, from dark natural hair to bright blonde hair, perfectly explaining how women with round faces can modify their face shapes through hairstyles and show their diverse charm. This article will structurally analyze the evolution of Ana de Armas’s hairstyles and provide inspiration and practical suggestions for women with round faces.

    1. Overview of Ana de Armas’s hairstyle style

    1. The perfect combination of short hair and waves

    Ana’s short hair styles are mostly wavy curls and light layers, such as her wavy short hair in “Knives Out”, with slightly fluffy bangs, which is both pretty and feminine, especially suitable for round face modification.

    2. Natural waves on medium-length hair

    She often pairs medium-length hair with natural and soft waves, creating a casual yet elegant atmosphere. This style is suitable for both formal occasions and daily life, showing a relaxed and fashionable sense.

    3. Bright golden tones and gradient hair coloring

    Ana often tries golden or gradient hair coloring to add layers and luster to her hairstyle, enhancing the overall complexion and visual brightness. This hair coloring method is particularly suitable for women with warm skin tones, bringing a warm and fashionable feeling.

    4. Sharp side and middle parting designs

    She often uses side or middle parting to highlight the contours of her face, with soft curls or straight hair to balance the roundness of her round face, making her facial features more three-dimensional and delicate.

    5. Elegant updo and low ponytail

    In formal occasions, Ana will choose an updo or low ponytail with casual lines, with a few loose strands of hair, adding a soft and romantic atmosphere, perfectly highlighting her feminine charm.

    2. Hairstyle inspiration and suggestions for women with round faces

    1. Use waves to add layers and fluffy feeling

    Wavy curls can effectively break the roundness of a round face, increase the three-dimensional layer of the hairstyle, and make the facial lines look softer and more modified. It is recommended to choose natural and casual S-shaped waves to avoid too tight curls.

    2. Side or middle parting to modify the face shape

    Side parting can lengthen the visual proportion of the face, while middle parting brings a sense of symmetry. Both can effectively modify a round face, and with moderate bangs or loose hair, the overall shape can be enhanced. Delicate degree.

    3. Hair dyeing can enhance complexion and layers

    The hair dyeing tones suitable for round faces tend to be warm colors, such as golden brown, caramel or gradient colors, which can make the skin brighter and the hairstyle more layered.

    4. Various attempts at short hair styles

    Short hair can not only show a sense of neatness, but also enhance the feminine and playful feeling of women with waves or light layers. Ana’s short hair style is a model for women with round faces. It is easy to maintain and full of fashion sense.

    5. Elegant updo for formal occasions

    Updos or low ponytails with loose hair can soften facial lines and add feminine charm. They are ideal choices for women with round faces to attend important occasions.

    3. Fashion inspiration from Ana de Armas’s hairstyle

    The reason why Ana de Armas’s hairstyle is fascinating is not only because she dares to try various styles, but also because she knows how to use curls, partings and dyeing to modify her face shape according to her own round face characteristics, showing multi-faceted beauty. The evolution of her hairstyle also reflects the balance between individuality and practicality pursued by modern women: both stylish and easy to maintain.

    Through Ana’s example, women with round faces can more confidently explore the hairstyle that suits them, from short wavy hair to medium-length dyed hair, from natural and casual to exquisite and elegant, each style can become a weapon to show their own style.

  • Analysis of facial expression muscles: the language of emotions and the secret of wrinkles

    Analysis of facial expression muscles: the language of emotions and the secret of wrinkles

    The face is the first stage for emotional expression, and behind it is a complex and delicate muscle system – facial expression muscles. These muscles not only shape our emotions, but also carve out traces of time as time goes by. This article will start from the structure and function of facial expression muscles, explore how they affect the formation of facial expressions and wrinkles, and share how modern skin care technology can help skin rejuvenation.

    1. Structure and function of facial expression muscles

    1. Basic characteristics of facial expression muscles

    Facial expression muscles, also known as facial muscles, are a group of thin and superficial skin muscles, mainly distributed around facial fissures such as eye fissures, mouth fissures, and nostrils [3][5]. They originate from different parts of the skull and end at the skin. Because the muscle fibers are directly attached to the skin, they can move the skin when contracted, forming rich expression changes [1][3].

    These muscles can be divided into two categories:

    • Circular muscles: such as the orbicularis oculi and orbicularis oris, responsible for opening and closing the eyes and lips.
    • Radial muscles: such as the frontalis, rihanna, and corrugator muscles, responsible for pulling the skin and expressing various emotions.

    2. Main facial expression muscles and their functions

    Muscle nameLocation and function description
    Frontal musclesLocated on the forehead, responsible for raising and frowning eyebrows, participating in expressions such as surprise, and forming forehead wrinkles when contracted.
    Orbicularis oculiSurrounding the eyes, controlling eye closure and blinking, and producing crow’s feet at the corners of the eyes when smiling.
    Rhythmic musclesStarting from the parotid area, pulling the corners of the mouth outward and upward to form a smile.
    Corrugator superciliiLocated between the eyebrows, tightening the eyebrows when contracted, forming frown lines (chuan-shaped lines).
    Orbicularis orisSurrounding the lips, controlling the opening and closing of the lips, participating in actions such as speaking and blowing.
    Depressor anguli orisLocated on both sides of the mouth, pulls down the corners of the mouth to express sadness or dissatisfaction.
    MasserLocated on the side of the cheek, controls the closure of the jaw and participates in chewing.
    TemporalisLocated on both sides of the head, assists the opening and closing of the jaw.

    The coordinated movement of these muscles constitutes our rich daily expressions and is also the external expression of personality and emotions [1][2].

    2. The formation mechanism of facial expression muscles and wrinkles

    1. Causes of dynamic wrinkles

    With the repeated contraction of facial expression muscles, fine lines will appear on the surface of the skin, which are called dynamic wrinkles. Typical examples include:

    • Crow’s feet: caused by the contraction of the orbicularis oculi muscle, radial fine lines appear at the corners of the eyes.
    • Forehead wrinkles: Frequent activity of the frontal muscle causes horizontal wrinkles on the forehead.
    • Glabellar lines: The contraction of the corrugator and depressor supercilii muscles forms vertical wrinkles between the eyebrows.

    These wrinkles reflect the trajectory of emotions and are the natural mark of the interaction between skin and emotions[3][4][5].

    2. The formation of static wrinkles

    Long-term dynamic wrinkles gradually turn into static wrinkles after the skin loses elasticity and collagen, and they are still visible even when the face is expressionless. This process is affected by multiple factors such as age, ultraviolet rays, and lifestyle habits[4][5].

    3. Muscle compensation and wrinkle aggravation

    There is a compensatory mechanism between facial muscles: when the function of a certain muscle weakens, other muscles will over-activate to compensate, resulting in uneven local muscle tension, which in turn aggravates the formation and deepening of wrinkles[4].

    3. Modern skin care technology helps to rejuvenate facial muscles

    With the in-depth understanding of the structure and function of facial muscles, beauty technology is also constantly improving. Take the CellVibe cell repair machine launched by Yanis Beauty in South Korea as an example. It uses variable frequency ultrasonic technology to activate skin cells, promote collagen production, and improve skin elasticity and radiance[4].

    This technology enhances the skin’s self-repair ability through deep massage and nutrition introduction, effectively relieves fine lines, wrinkles and skin sagging problems, and makes the skin rejuvenated.

    4. Daily care suggestions

    • Keep the skin moisturized and sun-protected to slow down the formation of wrinkles.
    • Properly relax facial muscles to avoid excessive expressions that cause muscle fatigue.
    • Combined with professional beauty equipment to promote collagen regeneration.
    • Develop good living habits to avoid the damage of smoking, drinking and staying up late to the skin.

    Facial expression muscles are the carriers of emotions and the carvers of the traces of time. Understanding their structure and function can help us take care of the skin more scientifically and delay the pace of wrinkles. With the help of modern technology and daily careful care, we can make the skin still bloom with confidence and brilliance in the flow of time.

    *This article integrates professional information from multiple parties, aiming to reveal the mystery of facial expression muscles to readers and help scientific skin care and the shaping of youth. *
    “`

    [1] https://medskinplus.com/blogs/news/facial-muscle-analyze
    [2] https://hanstudio0083.blog/sk-facial-muscles/
    [3] https://baike.baidu.com/item/%E8%A1%A8%E6%83%85%E8%82%8C/8170480
    [4] https://www.yanisbeauty.com/%E9%9D%A2%E9%83%A8%E8%A1%A8%E6%83%85%E8%B1%90%E5%AF%8C%E8%80%85%E5%B0%8F%E5%BF%83%EF%BC%81%E8%A1%A8%E6%83%85%E8%B1%90%E5%AF%8C%E6%9C%83%E5%8A%A0%E9%80%9F%E7%9A%BA%E7%B4%8B%E7%94%9F%E6%88%90%EF%BC%8C/
    [5] https://www.sohu.com/a/643300381_120696510
    [6] https://vocus.cc/article/65d2b6fcfd89780001413b08
    [7] https://tw.voicetube.com/videos/43212
    [8] https://smallcollation.blogspot.com/2013/02/anatomy-muscle-muscles-of-facial.html
    [9] https://www.careonline.com.tw/2020/08/facial-expression.html
    [10] https://baike.baidu.hk/item/%E9%9D%A2%E9%83%A8%E8%82%8C%E8%82%89%E5%9C%96/3253067

  • Selection of new fragrances in June 2025 (Part 2): The perfect combination of summer freshness and luxury

    Selection of new fragrances in June 2025 (Part 2): The perfect combination of summer freshness and luxury

    As midsummer approaches, June 2025 will usher in a batch of exciting new fragrances. From vibrant fruity notes to deep and elegant woody florals, major brands have interpreted the diverse styles of summer with unique fragrances. This article will introduce the key new products of brands such as NEST New York, Snif, Voluspa, Maison Francis Kurkdjian, BYREDO, FERRAGAMO, CHANEL, Aesop, etc. in a structured manner, taking you to experience the fragrance feast that cannot be missed this summer.

    1. NEST New York VOYAGES Cerulean Coast Eau de Parfum

    Inspired by the global travels of brand founder Laura Slatkin over the years, this fragrance was created by Givaudan perfumer Rodrigo Flores-Roux to capture the freshness of the breeze on the coastline.

    • Fragrance highlights: bitter orange, salty driftwood, amber
    • Scent characteristics: fresh ocean feeling, suitable for daily wear in summer

    2. Snif Swede Tooth Eau de Toilette

    Inspired by the Swedish sweet and sour watermelon candy craze, it is sweet and playful, very interesting and nostalgic, and is expected to set off a craze on social platforms.

    • Fragrance highlights: watermelon, raspberry, candy cane, violet, cedar, musk
    • Scent characteristics: sweet fruity, lively and youthful

    3. Voluspa Neroli Sunbath Eau de Parfum

    As the brand’s first entry into the field of body fragrance, it combines citrus with jasmine and orange blossom, supplemented by warm base notes, bringing an exciting summer feeling.

    • Highlights of fragrance: citrus, jasmine, orange blossom, warm base notes
    • Features of scent: fresh floral scent, suitable for summer use

    4. Maison Francis Kurkdjian Kurky Eau de Parfum

    Named after the nickname of the founder, the bottle is inspired by the graffiti art of the Paris street scene. The fragrance has no obvious front, middle and back notes, and blends peach, raspberry, cream and musk, which is warm and childlike.

    • Highlights of fragrance: peach, raspberry, cream, musk
    • Features of scent: soft fruity fragrance, which makes people feel happy

    5. BYREDO Back to Basics Collection Edition Eau de Parfum

    Emphasizing the intimacy between partners, the bottle cap is made of carbonized wood, and the fragrance is rich in layers, blending aldehydes, black pepper, rose, jasmine, musk, amber and cashmere wood.

    • Highlights of fragrance: aldehydes, black pepper, rose, jasmine, musk, amber, cashmere wood
    • Feelings: warm and skin-friendly, full of temptation

    6. FERRAGAMO Fiamma Fiery Light Female Eau de Parfum

    Wooden floral notes, rich layers, top notes of white pear and saffron, middle notes of jasmine and Damascus rose, base notes of ambergris and patchouli, showing confidence and elegance.

    • Highlights of fragrance: white pear, jasmine, ambergris, patchouli, musk
    • Feelings: noble and deep, suitable for formal occasions

    7. CHANEL CHANCE Purple Neon Perfume

    With raspberry as the main note, it combines rose, violet, mint, etc. to create an innovative fruity fragrance that is fresh and fashionable.

    • Highlights of the fragrance: raspberry, rose, violet, mint, iris, cedar, white musk
    • Features of the scent: fresh fruity, distinctive personality

    8. Aesop Eau de Parfum

    Wooden floral notes, combined with bergamot, white magnolia leaves, sandalwood and cedar, soft and tough, suitable for use all year round.

    • Highlights of the fragrance: bergamot, white magnolia leaves, sandalwood, cedar
    • Features of the scent: neutral and natural, elegant and lasting

    9. Other new highlights

    • Santa Maria Novella Eau de Parfum: Fresh marine aquatic notes, pure interweaving of pear and freesia.
    • GUERLAIN Summer Rose: Fresh floral notes combining cucumber and rose, bringing a healing feeling.
    • CREED Eladaria Morning Rose: Triple rose notes, warm woody aftertaste.
    • YSL Eau de Parfum: Alcohol-free formula, orange blossom freshness, suitable for light use in summer.
    • MOSCHINO Bear Core Wei Min 2 Female Eau de Parfum: Playful floral and fruity fragrance, showing the tenacity and intellectuality of women.
    • Narciso Rodriguez for her Fragrance Edition: Woody floral musk, warm and attractive.

    The new fragrance products in June 2025 are rich and diverse, with both the vitality of fresh fruity fragrance and the elegance of deep wood, meeting the needs of different personalities and occasions. Whether it is the pursuit of natural and fresh daily fragrance, or the desire for a unique and luxurious fragrance, this season’s new products provide a wealth of choices and inspiration for fragrance lovers. Let us write our own stories with fragrance this summer.

  • A complete guide to short bob cutting: creating a neat and fluffy perfect look

    A complete guide to short bob cutting: creating a neat and fluffy perfect look

    Bob short hair has become the first choice for many women because of its simplicity and changeable style. This article will combine the cutting skills of professional hairstylists, from zoning, trimming to thinning, to systematically present how to create a short bob that is both fluffy and modifies the head shape, so that you can easily master the essence of this classic hairstyle.

    1. Zoning design of short bob hair

    When cutting short bob hair, hairstylists usually divide the hair into three major areas:

    • Top area: From the hairline at the corner of the forehead to the back, a U-shaped area is formed, which determines the fluffiness and layering of the hairstyle.
    • Back area: With the occipital bone as the center, a semi-U-shaped area is formed, which is the key part for setting the hair length and outline.
    • Side area: Both sides and the back of the neck are responsible for connecting the top and the back to ensure that the overall lines are smooth and natural.

    Such zoning helps to accurately grasp the hair length and layering of each area and create an ideal bob outline.

    2. Length setting and connection of the back area

    The back area is the basis of the Bob hairstyle. When cutting, pay attention to the following:

    • Basic length setting: Determine a reference point from the back of the neck as the shortest length of the back area.
    • Symmetrical length on both sides: Determine the longest hair length on both sides and make a natural connection with the back reference length to form a neat contour line.
    • Wet hair combing: Spray the hair wet and comb it before cutting to facilitate precise trimming and styling.

    3. The key to creating a fluffy feeling at the back of the head—middle-layer trimming

    The back of the head of Asians is often flat, and the Bob short hair can solve this problem through layered trimming of the middle-layer partition:

    • Lifting angle: Lift the hair at an angle of 45 or 90 degrees. 45 degrees is suitable for general hair quality, and 90 degrees is suitable for fine and soft hair to increase support and fluffy feeling.
    • Radial parting: Lift the hair radially according to the head shape, cut out natural layers, and shape a rounded back of the head contour.
    • Layer connection: The middle layer is smoothly connected with the back and top areas to avoid abrupt layers.

    4. Trimming and chopping of the top area

    The focus of trimming the top area is:

    • 45-degree lifting and cutting: Same as the middle layer, maintain the sense of layering and fluffiness.
    • Chopping action: Chopping the outer contour of the hairstyle to soften the lines, avoid overly sharp edges, and increase the overall softness.
    • Hairstyle overall contour shaping: Ensure that the top hair blends naturally with the sides and back to present a smooth line.

    5. Thinning and volume adjustment: The secret of lightness

    The heaviness of Bob short hair is mostly concentrated behind the ears and the back of the neck. Thinning and volume adjustment is the key:

    • Thinning range: Starting from behind the ears, thin the hair from the inner layer to the outer layer along the back of the neck.
    • Thinning technique: Pick a hair strand about two fingers wide each time and cut it three to four times to avoid excessive thinning and causing frizz.
    • Middle and lower layers are adjusted separately: The thinning position of the middle layer is approximately in the middle of the hair strand, with a gentle transition to maintain the layering and fluffiness.
    • Overall lightness improvement: The thinned Bob short hair is lighter and more natural, easy to style and maintain.

    6. Small electric clipper modification: Improve the neat texture

    In order to make the Bob short hair more refined, the hairstylist will use a small electric clipper to modify the outline in detail:

    • Neck back trimming: Gently trim the excess hair to create a neat back neck line.
    • Side contour modification: Trim the excess hair on both sides to keep the lines neat and natural.
    • Texture improvement: The fine modification of the small electric clipper makes the overall hairstyle more layered and textured, and enhances the sense of professionalism.

    7. Complete the styling and daily maintenance

    • Blow-drying and shaping: The key to the short bob is to make the back of the head fluffy. When blow-drying, you can use a round comb or fingers to loosen the roots of the hair to create a three-dimensional effect.
    • Length control: The length on both sides is mostly set at the chin position, which is convenient for plugging the ears or letting it hang naturally, and has the effect of modifying the face shape.
    • Regular trimming: Maintain the partition layers and contours. It is recommended to trim once every 4-6 weeks to maintain the neatness and fluffiness of the bob short hair.

    Bob short hair has become a classic choice for short hair lovers with its simplicity, neatness and rich layers. Through scientific partition cutting, precise layer design and delicate thinning and adjustment, a perfect shape with both fluffy feeling and modified head shape is created. Mastering these techniques, whether professional hairstylists or hair lovers can easily control this fashionable and practical short bob.