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  • SABON Scrub 2024 New Upgrade: Perfect Combination of Natural Ingredients and Luxury Experience

    SABON Scrub 2024 New Upgrade: Perfect Combination of Natural Ingredients and Luxury Experience

    Since its establishment in 1997, SABON’s Body Scrub has been a favorite of consumers around the world, selling one can every 30 seconds on average, becoming a classic representative in the scrub market. In 2024, SABON made a breakthrough upgrade to this star product, combining advanced technology with natural organic ingredients to create a new formula that is more moisturizing, more fragrant and more environmentally friendly. This article will deeply analyze the unique charm of SABON Scrub from four aspects: product ingredients, usage experience, fragrance selection and usage skills.


    1. Core ingredient upgrade: composite molecular structure Dead Sea salt and natural organic refined plant oil

    Composite molecular structure Dead Sea salt

    SABON selects high-quality Dead Sea salt and uses exclusive technology to inject 40% more Dead Sea water to make the salt particles finer and significantly increase the mineral content. In particular, the magnesium content has increased by 35 times and the potassium content has doubled, which effectively replenishes the trace elements needed by the skin, improves moisturizing power and skin defense, and relieves dryness and discomfort.

    Natural organic refined plant oil

    The new formula combines organic argan oil, organic sweet almond oil and organic jojoba oil. The texture is light and nourishing, and it is silky and non-sticky when used. Plant oil not only improves the skin’s moisture, but also significantly prolongs the fragrance, making the skin exude a natural and charming fragrance.


    2. Use experience: gentle exfoliation, deep nourishment, and glowing skin

    SABON scrub uses the multi-faceted cuts of Dead Sea salt to gently remove dead skin cells, and with the nourishment of plant oil, the skin is delicate and smooth after massage, without any tightness. After use, the skin is moisturized and elastic, and the fragrance lasts for a long time, bringing double healing to the body and mind.

    The bottle design is also brand new. The diamond-shaped Dead Sea salt crystal embossed details complement the retro rose gold bottle cap, which is both visually and tactilely luxurious.


    3. Diverse fragrance options: meet different moods and preferences

    SABON scrub offers 10 classic fragrances, including:

    • PLV (patchouli, vanilla, lavender): brand’s original fragrance, warm and mysterious
    • Jasmine, White Tea, Green Rose, Rose Tea: fresh floral notes
    • Orange Blossom, Mango Kiwi, Sicilian Mandarin, Fragrant Apple Lavender: fruity notes, full of vitality
    • Gentleman: woody notes, calm and restrained

    In addition, the limited edition “White Rose Body Scrub” specially reproduced in 2024 combines white rose, jasmine, magnolia and musk, with a dreamy and delicate fragrance, which is deeply loved by fans.


    4. Correct usage and tips

    1. Clean the skin: Before using the scrub, clean your body thoroughly with shower gel to remove dirt and grease.
    2. Stir evenly: Use the matching wooden spoon to stir the scrub evenly and take an appropriate amount (1-2 spoons for local application, 3-4 spoons for the whole body).
    3. Gentle massage: After applying evenly, gently massage for 3-6 minutes to promote the absorption of maintenance ingredients.
    4. Stay and wait: You can stay for a few minutes after the massage, or take a bath directly, using warm water to promote the penetration of minerals and essential oils.
    5. Rinse thoroughly: Wash with clean water, pay attention to gentleness, and avoid excessive force.
    6. Subsequent maintenance: Apply body lotion in time after drying to lock in moisture and continue the moisturizing feeling.

    5. Special recommendation: Three essential scrubs

    • Classic body scrub PLV fragrance: Suitable for first-timers, the fragrance is unique and long-lasting.
    • Two-in-one facial pure scrub: gentle and burden-free, suitable for daily use, deep cleansing pores.
    • Dead Sea Salt Scalp Scrub: The upgraded formula adds a variety of plant extracts to soothe the scalp and improve oil and fatigue.

    6. User reputation and market response

    SABON scrub has won high praise from users around the world for its natural ingredients, gentle exfoliation and lasting fragrance. Many users reported that their skin was delicate and smooth after use, with a pleasant fragrance, and the experience of use was very ritualistic. Some users reminded that the bathroom floor was slippery and it is recommended to be careful when using it.

    SABON’s newly upgraded scrub in 2024, with a composite molecular structure of Dead Sea salt and natural organic refined plant oil as the core, has the multiple functions of gentle exfoliation, deep nourishment and lasting fragrance. Whether it is a classic fragrance or a limited edition replica, it brings a luxurious care experience to the skin. Mastering the correct usage method can make this scrub work more effectively and help you have healthy skin that is delicate, smooth and fragrant.

  • Facial muscle training: The secret to a tight, small face and youthful appearance

    Facial muscle training: The secret to a tight, small face and youthful appearance

    As we age, facial muscles gradually relax, causing sagging facial contours and deepening nasolabial folds, making people look older than their actual age. In recent years, facial muscle training (face yoga, facial muscle exercises) has become a new trend in anti-aging and body shaping. This article will combine expert research with practical actions to help you understand the principles, methods and effects of facial muscle training, helping you regain a tight, small face and a natural, good complexion.


    1. The scientific basis of facial muscle training

    Like other muscles in the body, facial muscles gradually lose strength and elasticity with age. The fat layer between the skin and muscles becomes thinner and the supporting force weakens, causing facial sagging and wrinkles to form[1]. Through facial exercises, muscle growth and strengthening can be stimulated, skin firmness can be improved, and signs of aging can be slowed down.

    Murad Alam, a professor of dermatology at Northwestern University, found that after eight weeks of continuous face yoga, participants’ faces looked fuller and their average perceived age decreased by about two years. The effect was more significant after 20 weeks of continuous face yoga [1].


    2. Recommended core facial muscle training exercises

    1. Lifting the brows

    • Purpose: Reduce upper eyelid wrinkles and smooth vertical lines between eyebrows.
    • Action:
    1. Use the tips of your index, middle and ring fingers to gently press the lower edge of your eyebrows and lift them upwards, open your eyes wide and frown.
    2. Close your eyes and look upwards for 20 seconds, with your mouth corners smiling.
    3. Repeat three times.

    2. Sculpting cheeks

    • Purpose: Tighten cheek muscles to soften and plump cheekbone lines.
    • Action:
    1. Smile without showing teeth, and stretch the corners of your mouth to the sides.
    2. Press the corner of your mouth with your index finger and slowly push towards the top of your cheekbone. Hold for 20 seconds.
    3. Repeat 3 times.

    3. Lift your cheeks

    • Purpose: Eliminate sagging cheeks and lift the upper lip area.
    • Action:
    1. Smile and open your mouth in an “O” shape, with your upper lip covering your front teeth.
    2. Lift your cheek muscles with the corners of your mouth, and place your index finger lightly on the upper cheek under your eyes.
    3. Repeat the push-pull action 10 times, and hold for 20 seconds.

    3. Facial muscle training techniques in daily life

    • Tighten your lips: Close your lips and imitate the pouting action. This is the basis for training the orbicularis oris muscle and helps tighten the overall face[2].
    • Hard food chewing: Eat more hard food to promote the development of chewing muscles and prevent chin sagging and sagging facial lines[4].
    • Expression muscle linkage: Facial muscles are connected to the neck and shoulder muscles. Bad postures such as hunching over will affect facial lines. Maintaining a good posture is equally important [2].

    4. Advanced expression muscle training movements

    • Blowing cheeks: Inflate the cheeks and hold for 10 seconds, then suck them back and hold for 10 seconds. Repeat 5 times. This helps prevent sagging of the face [4].
    • Large tongue rotation: Close the mouth and rotate the tongue in the mouth over a large range to promote oral and facial muscle activity and reduce nasolabial folds [4].
    • Pronunciation practice: Pronounce “A I U E O” for a long time for about 5 seconds to promote muscle memory and firmness [4].

    5. Effects and precautions of continuous exercise

    • Practice daily. After about 8 weeks, you will see firmer skin, improved facial contours, and a significantly enhanced youthfulness [1][3].
    • Combine with proper moisturizing and skin care to avoid pulling the skin and causing fine lines.
    • Keep gentle and focused during practice to avoid excessive force that causes muscle fatigue.
    • You can use a mirror to observe and ensure that the movements are correct and symmetrical[5].

    Facial muscle training is not only a natural way to fight aging, but also a beautiful ritual of self-care. Through simple and scientific movements, dormant muscles are activated, allowing the face to regain firmness and elasticity. This is not just a change in appearance, but also a bloom of confidence and vitality. From today on, give yourself a special facial exercise plan and let the years stop in your smile.


    *This article is a combination of research and practical experience of experts from various fields, aiming to provide readers with effective and easy-to-follow guidance on facial muscle training. *
    “`

    [1] https://www.cw.com.tw/article/5088440
    [2] https://today.line.me/tw/v2/article/WkRqDJ
    [3] https://www.youtube.com/watch?v=QwJ9-m6neKg
    [4] https://www.japaholic.com/tw/article/detail/32986
    [5] https://www.elle.com/tw/beauty/skin/g38183744/3-face-training/
    [6] https://www.youtube.com/watch?v=_sxhpbUqBTo
    [7] https://www.instagram.com/reel/DKEhvyYyG4O/
    [8] https://www.youtube.com/watch?v=CjX4ZXG84N0
    [9] https://vocus.cc/article/66d1d72cfd897800010576b3
    [10] https://www.voguehk.com/zh/article/beauty/facial-reflexology/

  • SEKKISEI × “ONE PIECE” Joint Sunscreen Series: Passionate partners protect your skin

    SEKKISEI × “ONE PIECE” Joint Sunscreen Series: Passionate partners protect your skin

    In the spring and summer of 2025, SEKKISEI, a well-known skincare brand under KOSE, joined hands with the globally popular anime “ONE PIECE” to launch a limited joint sunscreen series. Inspired by passionate adventure and trust in partners, this series not only incorporates classic character images in the packaging, but also protects the skin from ultraviolet rays with efficient protection and moisturizing texture, helping you to enjoy the good times without fear of the scorching sun.


    1. Joint background and design concept

    “ONE PIECE” tells the story of a group of partners pursuing their dreams on the sea, conveying the spirit of fearless challenges and unity and cooperation. This time, SEKKISEI cooperated with the slogan “Leave it to us!” and put the images of the protagonists Luffy, Zoro, and Chopper on the product bottle, symbolizing that the brand and consumers fight side by side to resist the test of the sun together.

    This is not only a cross-border collaboration, but also an extension of SEKKISEI’s skin care concept – becoming the most reliable partner of the skin, bringing a safe and pleasant sun protection experience.


    2. Product Series and Features

    1. SEKKISEI Light Water-Sense UV Sunscreen Gel (Luff Limited Edition)

    • Texture and Efficacy: Water-Sense gel like melting snow, light and burden-free, instantly fits the skin, moisturizes and moisturizes while providing efficient sun protection (SPF50+/PA++++).
    • Ingredient Highlight: Contains three domestic coix seed ingredients (coix seed extract, fermented liquid and coix seed water), deeply moisturizing and enhancing skin transparency.
    • Environmentally Friendly: Contains no partially banned UV absorbers and silicone oils, protecting while taking into account marine ecology.
    • Applicable Scenarios: Suitable for daily and outdoor activities, waterproof and sweat-proof, easy to remove

    2. SEKKISEI Light Water-Based UV Sunscreen (Zoron Limited Edition)

    • Texture and efficacy: Smooth and light, quickly absorbed, forms a transparent protective film, and provides long-lasting sun protection (SPF50+/PA++++).
    • Ingredient highlights: Also adds three kinds of coix seed ingredients to moisturize the skin and create a natural and translucent makeup look.
    • Special design: Highly stretchable film technology, it still adheres to the skin and does not fall off during exercise.
    • Applicable people: Suitable for people with active lifestyles, taking into account the needs of sun protection and oil control.

    3. SEKKISEI Hypoallergenic UV All-Effect Defense Lotion (Joba Limited Edition)

    • Texture and efficacy: Mild and low-irritation formula, suitable for sensitive skin and children, with a sun protection index of SPF50+/PA+++.
    • No-additive formula: Contains no UV absorbers, alcohol, fragrances and preservatives, reducing the burden on the skin.
    • User experience: Light and smooth, no whitening, suitable for the post-medical beauty repair period.
    • Applicable scenarios: Suitable for sensitive skin, children and those who need mild sun protection.

    3. Brand concept and environmental commitment

    Since its birth in 1985, SEKKISEI has adhered to the skin care concept of “making the skin transparent and translucent”, integrating Chinese plant essences, and is deeply loved by consumers around the world. This joint venture not only reflects the brand’s insistence on quality, but also emphasizes environmental responsibility-the product uses an ocean-friendly formula to reduce the impact on the ecology.

    The brand has long supported the “SAVE the BLUE” environmental protection project, advocating a lifestyle of beauty and the earth coexisting, and reflecting the social responsibility of modern skin care brands.


    4. Usage suggestions and matching guide

    • Daily sun protection: Light water-based UV sunscreen gel is suitable for daily use, with a refreshing texture, suitable for all skin types, especially for users who like a moist feeling.
    • Outdoor sports: Light water-based UV sunscreen milk is suitable for sports or long-term outdoor activities due to its high ductility and oil control effect.
    • Sensitive skin and children: The UV protection lotion provides gentle protection, suitable for sensitive skin and children, safe and worry-free.
    • Use before makeup: All three products can be used as sunscreen before makeup, which is light and not heavy, and helps makeup last longer.

    The SEKKISEI x “One Piece” joint sunscreen series inspires everyone to bravely face the challenge of the sun with the image of a passionate partner. Highly effective protection and moist and comfortable texture, combined with environmental protection concepts and brand spirit, make sunscreen no longer a burden, but a strong backing for the skin. Whether it is daily life or outdoor adventures, you can feel the protection and strength from your partner.

    Let us follow the footsteps of Luffy, Zoro and Chopper, bravely welcome every sunny day, and leave it to SEKKISEI to protect your beauty and confidence.

  • A complete analysis of female vaginal infection: types, symptoms, treatment and prevention

    A complete analysis of female vaginal infection: types, symptoms, treatment and prevention

    Vaginal infection is a common gynecological problem in women, involving multiple pathogens and complex microecological imbalances. In severe cases, it can affect reproductive health and quality of life. This article will systematically sort out the main types, clinical manifestations, diagnostic methods and scientific prevention measures of vaginal infection to help women fully understand and scientifically respond to this health challenge.


    1. Common types and causes of vaginal infection

    1. Bacterial vaginosis

    • Causes: The number of normal lactobacilli in the vagina decreases, and anaerobic bacteria such as Gardnerella overgrow, leading to an imbalance in the flora.
    • Symptoms: Increased vaginal discharge, grayish white, with a fishy odor, especially after sexual intercourse; may be accompanied by mild itching or burning.
    • Harm: It can cause premature rupture of membranes and premature birth during pregnancy, and may cause endometritis and pelvic inflammatory disease in non-pregnant women.
    • Treatment: Oral or topical use of antibiotics such as metronidazole[1][5].

    2. Candida vaginitis (Candidiasis)

    • Cause: Overgrowth of Candida albicans, common in patients who use antibiotics, hormones, diabetes and pregnant women for a long time.
    • Symptoms: Vaginal itching, burning, pain during intercourse, increased vaginal discharge, dregs or cheese-like.
    • Treatment: Topical or oral antifungal drugs, under the guidance of a doctor[2][4][6].

    3. Trichomonas vaginitis (Trichomoniasis)

    • Cause: Vaginal infection with Trichomonas vaginalis, mostly transmitted through sex.
    • Symptoms: Increased vaginal discharge, yellow-green foamy, with a foul odor, accompanied by vulvar itching, burning and pain during intercourse.
    • Harm: Can cause infertility, premature rupture of membranes, premature birth, and sexual partners need to be treated at the same time.
    • Treatment: Oral metronidazole, in conjunction with partner treatment[2][4].

    4. Atrophic Vaginitis

    • Cause: After menopause, estrogen levels decrease, the vaginal mucosa becomes thinner, drier, and more susceptible to infection.
    • Symptoms: Itching and burning of the vagina, pain during intercourse, and less and abnormal secretions.
    • Treatment: Local estrogen therapy and use of lubricants[4][6].

    5. Other infections

    • Gonorrheal vaginitis: Caused by gonorrhea, symptoms include purulent secretions, redness, swelling and pain at the vaginal opening.
    • Gardnerella vaginitis: Caused by Gardnerella, symptoms include increased leucorrhea, fishy odor, and vaginal burning.
    • Pelvic inflammatory disease: Mostly caused by ascending vaginal infection, symptoms include lower abdominal pain, high fever, and gastrointestinal symptoms, which seriously affect fertility[2][4][9][10].

    2. Clinical manifestations of vaginal infection

    • Abnormal vaginal discharge: changes in color, texture and odor, such as yellow, green, foamy, tofu-like or bloody.
    • Itching, burning, redness and swelling of the vulva.
    • Painful or burning sensation during urination.
    • Pain or discomfort during sexual intercourse.
    • Dull pain in the lower abdomen or systemic symptoms (in case of pelvic inflammatory disease).

    3. Diagnostic methods

    • Collection of medical history: understand symptoms, medication history, and sexual life status.
    • Physical examination: observe vulvar and vaginal secretions.
    • Secretion test: microscopic examination, pH test, bacterial culture.
    • Auxiliary examination: colposcopy or cervical smear examination when necessary[4][7].

    4. Preventive measures

    • Avoid excessive vaginal cleaning, especially prohibit the use of detergents, disinfectants and vaginal lavage fluids to protect the natural vaginal flora.
    • Keep the vulva clean and dry, wear breathable cotton underwear, and avoid tight clothing.
    • Take a shower during menstruation and before and after sex, change sanitary products frequently, and avoid using sanitary pads for a long time.
    • Practice safe sex, avoid multiple sexual partners, and use condoms.
    • Wash underwear separately during illness to avoid cross infection.
    • Eat a healthy diet, enhance immunity, and exercise regularly.
    • Have regular gynecological examinations to detect and treat infections in a timely manner[2][6][9].

    5. Treatment principles

    • Identify the cause, use targeted medication, and avoid blind abuse of antibiotics.
    • Treat partners at the same time to prevent repeated infections.
    • Pay attention to the restoration of vaginal microecology, and use probiotics when necessary.
    • Strictly follow the doctor’s instructions to complete the course of treatment to prevent drug resistance and recurrence[1][9][10].

    Although vaginal infection is a common gynecological disease, its impact is far-reaching and involves reproductive health and quality of life. Scientifically understanding different types of vaginitis and mastering the correct prevention and treatment methods are the key to women’s self-care. Maintaining good living habits, regular physical examinations, and timely medical treatment can protect women’s health and keep away from the troubles of vaginal infections.


    *This article combines authoritative medical information and the latest research to provide comprehensive and scientific knowledge and practical guidance on vaginal infections for women. *
    “`

    [1] https://www.who.int/zh/news-room/fact-sheets/detail/bacterial-vaginosis
    [2] http://www.sz.gov.cn/ztfw/ylws/wyw_183957/ywzsk_184570/content/post_6603279.html
    [3] https://www.chinagut.cn/indu/d/295af976804f4f95936967411c91a14f
    [4] https://www.weibomedical.com/zh-hans/%E7%AE%80%E4%BB%8B5%E7%A7%8D%E9%98%B4%E9%81%93%E7%82%8E/
    [5] https://www.mayoclinic.org/diseases-conditions/bacterial-vaginosis/symptoms-causes/syc-20352279
    [6] https://www.heal-fertility.com/sc/education/vaginitis-common-symptoms-treatment-methods-and-preventive-measures/
    [7] https://www.mayoclinic.org/diseases-conditions/vaginitis/symptoms-causes/syc-20354707
    [8] https://health.ycwb.com/2025-06/17/content_53474838.htm
    [9] https://www.c-ave.com/xwzx_xq/53.html
    [10] https://epaper.cnwomen.com.cn/html5/2025-02/05/content_7_3056.htm

  • Inventory of new fragrances in June 2025 (I): A fresh and elegant summer prelude

    Inventory of new fragrances in June 2025 (I): A fresh and elegant summer prelude

    As summer approaches, the fragrance market in June 2025 will usher in a batch of exciting new works. Brands are boldly innovative in fragrance design, with both the vitality of fresh fruity fragrance and the delicate bloom of elegant floral fragrance. This article will focus on internationally renowned brands such as Dior, Chanel, Aesop, Creed, Jo Malone, etc., and structure the most noteworthy new perfumes this month to take you to appreciate the diverse styles of summer fragrance.


    1. Dior Miss Dior Floral Eau de Vincent: A romantic and green spring and summer choice

    As a continuation of Dior’s classic series, Miss Dior Floral Eau de Vincent opens with a rich green leaf scent, supplemented by the fresh floral scent of grass rose and lily of the valley, embellished with the warmth of honey and pepper, and finally ends with musk and sandalwood. The layers are clear, showing the romantic and free temperament of women. This fragrance is suitable for spring and summer, light yet elegant.

    • Fragrance characteristics: green leaves, grass rose, lily of the valley, honey, pepper, musk, sandalwood
    • Applicable occasions: daily and dating, showing natural elegance

    2. Chanel Coco Modern and Blue men’s fragrance: the collision of classic and modern

    • Coco Modern
      With the unique orange moss fragrance as the core, it combines the floral fragrance of jasmine and rose, supplemented by the deepness of patchouli and vetiver, showing bold and uninhibited feminine charm.
    • Blue men’s fragrance
      Using bright citrus notes, paired with woody aromas, full of confidence and rebellious spirit, it is an ideal choice for modern men in summer.

    3. Aesop series of fragrances: the perfect interweaving of nature and mystery

    Aesop is famous for its unique plant fragrances. New products in June include “Wu Perfume”, “Geomu” and “Karst”, which combine elements such as black pepper, frankincense, sandalwood, and vetiver to bring a mysterious and fresh sensory experience, suitable for young people who pursue individuality and nature.


    4. Creed Queen of Silk: The Oriental charm of luxurious silk

    Inspired by the rare silk weaving process, the fragrance uses osmanthus, magnolia, and saffron as the top notes, paired with tuberose, passion fruit and agarwood, and the base notes are orchid, frankincense, myrrh, ambergris, cedar and musk, which are layered to show the luxurious and mysterious oriental charm.


    5. Jo Malone British Antique Market Series: A Dialogue of Nostalgic and Modern Fragrances

    The series includes four fragrances, with a retro and elegant bottle design and rich and diverse fragrances. Take the “Vintage Medicine Bottle Thyme Perfume” as an example. It blends lemon, petitgrain, thyme and rosemary, which is fresh and bright, with a strong spring and summer flavor.


    6. Sisley Ode to the Night of Yizhilu: The charm of floral fragrance in the night

    This perfume opens with rock rose and patchouli, supplemented by vanilla wood and leather notes, creating a rich and sensual atmosphere. Suitable for dinner parties and special occasions, showing the charm and mystery of women.

    The new fragrance products in June 2025 present a perfect fusion of fresh fruity fragrance and deep woody notes, which are suitable for daily easy use and meet the needs of elegance at night. Whether it is the romantic green of Dior, the classic modern of Chanel, or the natural mystery of Aesop, each perfume is like a unique story, waiting to be savored by you.

  • Inventory of new beauty products in May 2025 (Part 2): The diverse charm of summer makeup and skin care

    Inventory of new beauty products in May 2025 (Part 2): The diverse charm of summer makeup and skin care

    The beauty market in May ushered in a wave of new products. Many international brands have launched limited-edition summer makeup and innovative skin care products to meet consumers’ pursuit of light texture and vivid colors. This article will focus on brands such as Chanel, Prada Beauty, Laura Mercier, Shu Uemura, and SUQQU to structure the second wave of new beauty products and sets worth paying attention to in May 2025, helping you easily grasp the trend of the season.


    1. Chanel 2025 Summer Limited Edition Makeup Series: Capturing the Light and Shadow Magic of “Golden Hour”

    Inspired by the “Golden Hour”, Chanel uses the natural light of sunrise and sunset to create a series of warm and vibrant new makeup products.

    • Luminous Dual-Color Cheek Palette
      Contains two color options: Morning (satin tender pink + lustrous rose gold) and Dawn (matte orange + bronze gold), with a light formula and fine pearlescent particles, which can blend perfectly with the skin and present a natural and translucent luster.
    • Limited Fashion Glaze Nail Polish
      Launched two new colors, Flame Red (bright red) and Golden Candle (soft satin gold), which are suitable for the finishing touch of summer makeup.

    2. Prada Beauty’s new base makeup products: breaking through tradition and interpreting “green subversion”

    Prada Beauty takes “PRADA GREEN” as the core and launches soft-focus primers and original matte setting powders suitable for all skin types.

    • Soft Focus Primer
      The green gel texture turns colorless and transparent instantly when applied to the face. It contains vitamin B5 and a gentle exfoliating complex, which is both moisturizing and oil-controlling, creating a delicate and flawless skin base.
    • Original Matte Setting Powder
      Light and long-lasting makeup, enhances the texture of makeup, suitable for users who pursue a natural matte effect.

    3. Laura Mercier Sogo Thanksgiving Limited Set: The perfect combination of base makeup and skin care

    Laura Mercier launched a variety of discount sets at the Sogo Thanksgiving Festival, covering the flagship foundation, primer and soft focus powder to meet different makeup needs.

    • Pure Flawless Foundation Set
      Classic skin care base makeup combination to create a flawless and translucent makeup look.
    • Water Light Repair Light Foundation Cream Set
      Combined with the soft focus moisturizing powder, create a French water light light base makeup.
    • 1+1 All-Effect Skin Care Primer Set
      Suitable for makeup novices, easy to use, and improves the durability of makeup.

    Multiple discounts are available for purchases of a certain amount, which is very cost-effective.


    4. Shu Uemura x Shavonne Wong Artist Joint Series: Avant-garde Interpretation of Aurora Fantasy

    Shu Uemura joins hands with virtual artist Shavonne Wong to launch a joint makeup with ice-transparent fantasy color tones and aurora fantasy texture, including limited mint green unlimited long-lasting light powder, delicate pearlescent particles brighten the skin tone, and create a transparent three-dimensional makeup effect.

    The classic Camellia Extract Luxury Cleansing Oil is also replaced with the Aurora series packaging, which deeply cleanses and nourishes the skin at the same time, opening a new skin care experience.


    5. SUQQU Summer Limited Makeup Series: Light and Shadow Poems of the Starry Sea

    SUQQU 2025 Summer Makeup is divided into two waves:

    • The first wave of Stellar Allure Collection
      Inspired by the stars in the universe, marble smudges and colorful pearls create the color of a weightless galaxy. The limited color #103 Cosmic Pink combines purple and silver pearls to present a dreamy and transparent feeling.
    • The second wave of summer light and shadow contrast series
      Based on purple tones, combined with the “bleaching” technique of washing and white tones, it creates a light and soft milky cute makeup effect, showing a wonderful contrast between stillness and movement.

    Makeup artists recommend applying highlighting powder to areas where pores are not visible, such as cheekbones, nose bridge and chin, to enhance the three-dimensional effect.


    6. Other brand highlights and set recommendations

    • Nars Mini Lip and Cheek 2-Piece Gift Box
      Includes a mini contouring palette and lip oil, suitable for taking on vacation, and easily creating a natural sun-tanned makeup look.
    • Tom Ford Beauty Classic Illusion Lipstick and Private Blend Fragrance Set
      Easily match a variety of lip colors and fragrances to show your personality charm.
    • Charlotte Tilbury Dreamy Soft Light Beauty Set
      With a soft pink light theme, it is suitable for daily and dating makeup, and is cost-effective.

    The new beauty products in May 2025 present the dual trends of “natural gloss” and “soft colors”. Whether it is Chanel’s golden light and shadow, Prada’s green subversion, or Shu Uemura and SUQQU’s artistic innovation, they all interpret modern women’s pursuit of light, natural and personalized makeup. With a rich discount set and limited gifts, it brings more choices and surprises to consumers, helping to welcome the vibrant summer time.

  • Osteoporosis during menopause: causes, symptoms and scientific supplementation guide

    Osteoporosis during menopause: causes, symptoms and scientific supplementation guide

    Osteoporosis is a common and serious health problem for menopausal women. With age and decreased estrogen levels, bones gradually become fragile and prone to fractures, affecting the quality of life. This article will systematically sort out the physiological mechanisms, clinical manifestations, nutritional supplements and preventive measures of menopausal osteoporosis to help women scientifically cope with bone health challenges.


    1. Causes and physiological mechanisms of menopausal osteoporosis

    During menopause, women’s ovarian function declines and estrogen secretion decreases significantly. As an important protective factor for bones, estrogen can regulate bone metabolism balance, promote osteoblast activity, and inhibit excessive osteoclast activity[3][9]. The decrease in estrogen leads to increased osteoclast activity, bone absorption speed exceeds bone formation, bone mass is rapidly lost, bone structure becomes thinner and brittle, and osteoporosis is formed[3][9].

    In addition, the slowing of metabolism, decreased immune function and insufficient nutrition intake associated with aging also aggravate bone loss[3][8]. Lack of calcium, vitamin D and trace minerals such as zinc, magnesium, copper and manganese are all detrimental to bone health[1][2][8].


    2. Clinical manifestations and early warning signs of osteoporosis

    In the early stages of osteoporosis, there are often no obvious symptoms and it is often ignored. As the disease progresses, common manifestations include:

    • Chronic back pain: Bone loss leads to damage to bone structure, and pain worsens during activity[4][10].
    • Nighttime leg cramps: Especially calf muscle cramps, indicating insufficient bone minerals[4].
    • Short stature and hunchback: Caused by vertebral compression fractures, which seriously affect posture and function[4][10].
    • Easy to fracture: A slight fall or pressure can lead to hip, wrist and spinal fractures, and in severe cases, the patient cannot take care of himself[4][9].

    Early identification of these signals and timely intervention are crucial.


    3. Scientific nutritional supplements for menopausal osteoporosis

    1. Calcium and vitamin D

    Calcium is the main mineral of bones, and vitamin D promotes calcium absorption. Women over 50 are recommended to consume 1000 mg of calcium per day, and supplement with appropriate amounts of vitamin D to promote bone formation[5][8]. Diet should include more dairy products, fish, soy products and dark green vegetables.

    2. Trace minerals: zinc, magnesium, copper, and manganese

    These elements participate in the synthesis and stability of collagen, and are the “adhesive” of bone structure, helping to retain calcium and enhance bone toughness[1][2][8]. Zinc deficiency inhibits bone growth and increases bone absorption. Zinc supplementation can effectively reduce the risk of osteoporosis[2].

    3. Antioxidant nutrients

    Antioxidant ingredients such as β-carotene, vitamins A, C, E and selenium help slow down oxidative damage to bone cells and protect bone health[1].

    4. Estrogen replacement and phytoestrogens

    Appropriate supplementation of estrogen or foods rich in phytoestrogens (such as black sesame and black beans) can help alleviate bone loss caused by hormone deficiency[6].


    4. Lifestyle intervention for menopausal osteoporosis

    • Regular exercise: Weight training, brisk walking, swimming and other exercises can stimulate bone regeneration, enhance muscle strength and prevent bone loss[3][4].
    • Maintain an optimistic attitude: Emotional stability helps balance hormones and reduce the deterioration of menopausal symptoms[6].
    • Avoid smoking, alcohol and excessive caffeine: These factors can accelerate bone loss.
    • Regular physical examination: Bone density testing can help detect osteoporosis early and take timely treatment measures[7][10].

    5. Prevention and treatment prospects of osteoporosis

    To prevent osteoporosis, it is necessary to accumulate bone mass from a young age and focus on maintaining bone health after the age of 40. Menopausal women should actively supplement nutrition, combine exercise with lifestyle adjustments, and, if necessary, take medication under the guidance of a doctor, such as estrogen replacement therapy and bone density protection drugs[7][10].


    Although menopausal osteoporosis is an inevitable physiological stage, scientific nutritional supplements, reasonable exercise and lifestyle adjustments can effectively slow down bone loss, reduce the risk of fractures, and improve the quality of life. Female friends should pay attention to bone health from now on, protect youthful vitality, and embrace a healthy menopause.


    *This article brings together authoritative medical research and expert advice to provide scientific and comprehensive osteoporosis prevention and management guidance for menopausal women. *
    “`

    [1] https://www.medsci.cn/article/show_article.do?id=2db5e68746d2
    [2] https://www.sxhospital.com/news/detail/89/3980
    [3] https://www.bjyxh.org.cn/News/Detail/5437
    [4] https://www.whsdhyy.com/wap/news_list.aspx?channel_id=7&classid=57&id=7332
    [5] https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=636&pid=1204
    [6] https://www.sohu.com/a/518097410_121118797
    [7] http://health.people.com.cn/n1/2019/1118/c14739-31459490.html
    [8] https://www.sohu.com/a/681556464_121118854
    [9] https://www.mayoclinic.org/zh-hans/diseases-conditions/osteoporosis/symptoms-causes/syc-20351968
    [10] http://kpzg.people.com.cn/n1/2023/0110/c404214-32603156.html
    [11] http://danone-institute.danone.com.cn/file/080712/52.pdf
    [12] https://www.dlyyyy.com/jkzx/jkzx_1224_20160405651036638027.html
    [13] https://patents.google.com/patent/CN101925357B/zh
    [14] https://www.juguandian.com/blog_q/well/benefits-of-zinc-for-the-body-and-mind-5270538_cn
    [15] https://www.medtrib.cn/post/detail/33bd9e31-6551-4c75-94be-964b313e6027
    [16] https://dushi.singtao.ca/toronto/%E5%81%A5%E5%BA%B7/%E9%94%8C%E5%AF%B9%E5%A5%B3%E6%80%A7%E5%81%A5%E5%BA%B7%E7%9A%84%E5%A5%BD%E5%A4%84/?variant=zh-cn
    [17] http://wjw.beijing.gov.cn/bmfw_20143/jkzs/jksh/202104/t20210413_2354216.html
    [18] https://cdc.fuzhou.gov.cn/zz/jkjy/wajksyk/202410/t20241031_4918735.htm
    [19] https://share.osteoporosis.foundation/WOD/2013/patient-brochure/CN/WOD13-patient_brochure-SC.pdf

  • New Trend in Protein Energy Supplementation: Detailed Explanation of Liquid Protein Drinks

    New Trend in Protein Energy Supplementation: Detailed Explanation of Liquid Protein Drinks

    In modern fast-paced life, supplementing high-quality protein has become a common need for health and fitness people. Liquid protein drinks (Protein Shots) have gradually become the new favorite of protein supplementation due to their advantages of portability and rapid absorption. This article will systematically analyze the ingredients, efficacy advantages, applicable population and usage suggestions of liquid protein drinks to help you make scientific choices and improve your body function and recovery efficiency.


    1. Core advantages of liquid protein drinks

    • Highly efficient absorption: Liquid protein has been hydrolyzed and has a small molecular weight. It can be quickly absorbed by the stomach and intestines and enter the blood circulation within 15 minutes, which is much faster than traditional protein powder[3][5].
    • Portable and convenient: Small bottle design, can be consumed anytime and anywhere, suitable for busy life and quick replenishment after exercise[1][2].
    • Low calorie and low fat: Most products contain zero fat and zero sugar, and the calorie content is controlled at around 70 calories, suitable for those who want to lose fat or control their weight[1][3].
    • Complete amino acid profile: Contains rich essential amino acids and branched-chain amino acids (BCAA), supporting muscle repair and growth[1][3].
    • Multiple health benefits: Some products add hydrolyzed collagen to help joint health and skin repair[1][3].

    2. Analysis of main ingredients

    IngredientsEfficacy description
    Hydrolyzed collagenPromotes muscle, joint and skin repair, supports connective tissue health, small molecules and easy absorption[1][3].
    Whey protein concentrateQuickly provides high-quality protein, rich in essential amino acids, and promotes muscle synthesis[1].
    Calcium caseinSlow release, prolongs amino acid supply time, and enhances muscle recovery[1].
    Branched-chain amino acids (BCAA)Directly participate in muscle energy metabolism, reduce exercise fatigue, and promote muscle repair[1][3].
    Natural flavors and sweetenersImprove the taste, commonly use natural flavors and low-calorie sweeteners, no artificial colors and sugar added[1].

    3. Applicable groups and usage scenarios

    • Fitness enthusiasts and athletes: Quickly replenish protein after exercise to promote muscle repair and growth[3][5].
    • Fat loss and weight control: Low-calorie, sugar-free formula, meet protein needs while avoiding excessive calorie intake[1].
    • Postoperative and special nutritional needs groups: For example, patients with weight loss surgery, easy to digest and absorb, help maintain nutritional balance[1][2].
    • Busy office workers and people on the go: Portable design, replenish nutrition at any time, maintain physical and mental state[2].

    4. Drinking recommendations and precautions

    • Drinking amount: Generally, it is recommended to drink 1-3 bottles per day, adjust according to personal activity level, and avoid excessive intake[5].
    • When to drink: The best replenishment window is within 30 minutes after exercise, and it can also be consumed in the morning or before bed to promote recovery[3][5]. – Dietary Combination: Liquid protein is a supplement. It is recommended to combine it with a balanced diet to ensure comprehensive nutritional intake[1].
    • Allergy Warning: Contains dairy and soy ingredients. People with lactose intolerance should choose with caution[1].
    • Special Population Consultation: Pregnant women, breastfeeding women and children should use it under professional guidance[1].

    5. Market Representative Brands and Product Recommendations

    Brands and ProductsHighlights
    Celebrate Protein MiniEach 3-ounce bottle contains 15 grams of complete protein, including hydrolyzed collagen and whey protein, zero sugar and zero fat, and a variety of flavors. It is suitable for postoperative and daily supplementation[1].
    Frog Fuel Power ProteinUsing nano-hydrolyzed collagen, it is absorbed 4 times faster than ordinary whey protein. It contains 22 kinds of amino acids, supports muscle and connective tissue repair, and is suitable for high-intensity trainers[3][5].
    BariatricPal Protein ShotsDesigned for patients undergoing weight loss surgery, it has zero added sugar, tastes great, is easy to carry, and meets special nutritional needs [2].

    Liquid protein drinks have become a new choice for modern people to supplement protein due to their high absorption and convenient carrying. Whether it is fitness and muscle building, weight management, or postoperative recovery, scientifically selecting the right product and drinking it at the right time can maximize the efficiency of protein utilization and help health and vitality. Make protein supplementation simple and efficient, and start a new chapter of your vitality.


    *This article is based on the latest nutritional science and market product information, and aims to provide readers with an authoritative and practical guide to liquid protein drinks. *
    “`

    [1] https://celebratevitamins.com/products/15g-protein-shots
    [2] https://store.bariatricpal.com/collections/protein-shots
    [3] https://frogfuel.com/products/frog-fuel-power-collagen-protein-shots
    [4] https://www.reddit.com/r/naturalbodybuilding/comments/1jk4ibz/thoughts_on_mike_israetels_new_protein_shots/
    [5] https://frogfuel.com/collections/frogfuel-liquid-protein-shots
    [6] https://www.walmart.com/c/kp/protein-shots
    [7] https://www.oikosyogurt.com/greek-yogurt/pro-protein-shots/
    [8] https://www.reuters.com/business/retail-consumer/nestle-launches-protein-shots-us-weight-loss-drug-users-2024-12-18/

  • 2025 Spring and Summer Nail Art New Favorite: Ice Cream Nail Art and the Ultimate Temptation of Ice-Transparent Texture

    2025 Spring and Summer Nail Art New Favorite: Ice Cream Nail Art and the Ultimate Temptation of Ice-Transparent Texture

    The 2025 Spring and Summer Nail Art Trend is like a feast of vision and texture. Ice cream nail art has become the focus of the fashion circle with its soft creamy color and layered luster. At the same time, ice-transparent blue and ice-transparent flower nail art have a fresh and transparent texture, giving the fingertips a cool and dreamy atmosphere. This article will comprehensively analyze the most popular nail art fashion this season from four aspects: the origin and characteristics of ice cream nail art, the popular elements of ice-transparent texture nail art, design techniques and matching suggestions.


    1. Ice cream nail art: the sweet rebirth of French classics

    Ice cream nail art is inspired by the most popular dessert in summer – ice cream. Created by the famous manicurist Harrier Westmoreland, this style is an innovative interpretation of traditional French nail art. The classic white fingertips are blended with soft pink, strawberry jam and other cream tones into the base color, just like melted syrup gently covering the fingertips, presenting a dreamy and playful visual effect.

    • Color features: mainly milky white, vanilla, and strawberry pink, with natural luster and creamy texture, suitable for short round or almond-shaped nails.
    • Various variations: In addition to the classic white and powder combination, you can also boldly add a variety of ice cream flavors to enrich the details of your fingertips.
    • Applicable occasions: Elegant and low-key, suitable for office, dating or leisure time, both fashionable and practical.

    2. Ice-transparent texture nail art: the protagonist of cool and dreamy summer

    Ice-transparent blue and ice-transparent flower nail art are another hot topic in spring and summer 2025. They bring a cool and high-end feeling with their crystal clear texture and fresh tones.

    • Ice-transparent blue nail art
      Combining the dreamy glacier blue, silver metallic and bow elements, it creates a fashionable, avant-garde and sweet fingertip shape, suitable for young people who pursue individuality and freshness.
    • Ice-transparent flower manicure
      Inspired by oil painting-style flowers, the lines are delicate, the brushstrokes are light, and the transparent base color is matched, which makes the skin look white and delicate, and it is very romantic.

    3. Design techniques and care suggestions

    • Nail shape: Soft oval or almond shape can best reflect the warm texture of ice cream manicure.
    • Base coat preparation: Ensure that the nail surface is smooth and flawless, and the base coat is even to enhance the overall durability and glossiness.
    • Color matching: Choose gentle tones such as “milky beige”, “rose glaze” or “vanilla pearl”, and superimpose high-gloss topcoat to create a honey-like moisturizing effect.
    • DIY tips: Steady techniques and patience are the key to creating a perfect ice cream manicure. It is suitable for trying at home and recording your own nail art story.

    4. Matching suggestions: suitable for both work and vacation

    Ice cream nail art and ice-transparent texture nail art are highly versatile. They can be matched with formal workplace attire to show low-key elegance, and are also suitable for the ease of vacation. Paired with simple rings or bracelets, the fingertips are more delicate. In summer, such nail art is not only a decoration, but also an expression of life attitude, conveying freshness, sweetness and confidence.

    The spring and summer nail art of 2025 redefines the possibility of fingertip art with the creamy sweetness of ice cream nail art and the cool and dreamy texture of ice-transparent texture. They perfectly blend color and texture, satisfying the pursuit of natural luster and giving modern women more space to show their personality. Whether in daily life or special occasions, these nail art styles can make you the focus of everyone’s attention, exuding unique charm and style.

  • A complete guide to wearing sports bras: How to choose and wear sports bras correctly

    A complete guide to wearing sports bras: How to choose and wear sports bras correctly

    Among sports equipment, sports bras are not only functional items, but also the key to protecting women’s breast health. Whether it is high-intensity training or daily activities, wearing the right sports bra can effectively reduce breast shaking, prevent tissue damage, and improve comfort and sports performance. This article will systematically analyze the types of sports bras, wearing techniques, size measurement and comfort adjustment to help you find the most suitable sports partner for you.


    1. Functions and importance of sports bras

    Sports bras are designed for sports, and their main functions are:

    • Reduce breast shaking: Fix the breasts by compression or wrapping, reduce breast ligament pulling, and avoid pain and tissue relaxation during exercise[2].
    • Improve comfort: Use breathable, moisture-wicking fabrics to reduce friction and stuffiness, and keep dry[6].
    • Protect breast health: Avoid breast sagging and tissue damage caused by long-term intense exercise[2].
    • Enhanced sports performance: Proper support makes exercise more comfortable, reduces distraction, and improves concentration[2].

    2. Main types of sports bras and how to wear them

    1. Pullover sports bra

    • Features: Buckleless design, similar to a pullover, usually with a vest or cross-back straps.
    • Wearing tips:
    • Turn the bra upside down with the cup facing you and stretch the hem.
    • Put your arms under your armpits and slide the bra to your elbows.
    • Pull the bra over your head and adjust the straps to your shoulders.
    • Use both hands to gently adjust the position of your chest to ensure full coverage and comfort[1].

    2. Back-clasp sports bra

    • Features: Similar to an everyday bra, with a back hook clasp, and some styles have an additional racing back clasp.
    • Wearing tips:
    • Put your arms through the straps and put your chest into the cups.
    • Fasten the hooks at the back and adjust the straps.
    • Make sure the bra fits snugly against the ribs, supporting but not tight[1].

    3. Sports bra size measurement and fit standards

    1. Measurement steps

    • Measure underbust: Use a tape measure to fit around the underbust, round up to the nearest integer, and use this as the band size.
    • Measure bust: Use a tape measure to fit around the fullest part of the bust, round up to the nearest integer.
    • Calculate cup size: The difference between bust and underbust determines the cup size (specific size charts vary slightly by brand)[4][7].

    2. Fit judgment criteria

    PartFit performanceInappropriate performance
    Bra strapClose to the ribs, keep horizontal, do not move up or slide downToo loose will cause upward movement or too tight will leave pressure marks
    Shoulder strapFit the shoulders and can be easily slid with two fingers, do not slide down or leave marksToo tight will squeeze the shoulders, too loose will slide down
    CupFully cover the chest, no overflow or empty cupOverflow means the cup is small, empty cup means the cup is large

    4. Practical suggestions for improving the comfort of sports bras

    • Choose adjustable shoulder straps and back buckles, flexibly adjust according to body shape, and ensure both support and comfort[3].
    • First “run-in” the new bra: The fabric of a new bra is relatively hard, so it is recommended to wear it at home first to adapt to it and reduce discomfort during exercise[3].
    • Choose high-quality moisture-wicking fabric to keep you dry and reduce friction and irritation[3][6].
    • Try different styles: compression styles are suitable for high-intensity exercise, and covering styles are suitable for those with larger breasts. Find the style that suits you best[3].
    • Change regularly: The elasticity of sports bras will decrease with the number of times they are worn. It is recommended to change them every six months to one year to maintain optimal support[5].

    5. Fashion and Functionality of Sports Bras

    Modern sports bras not only focus on functionality, but also take into account fashion design. A variety of colors, patterns and cuts make them easy to integrate into daily wear and even become street fashion items. Choose a sports bra that is both beautiful and practical, so that exercise and life can be seamlessly connected, showing a confident style[2].


    A suitable sports bra is an indispensable partner in women’s sports equipment. It not only protects breast health and reduces discomfort during exercise, but also improves overall performance and confidence. Mastering the correct measurement method and wearing skills, and choosing the right style according to personal needs can truly maximize the value of sports bras. Let’s start from today, make scientific choices, exercise comfortably, and bloom healthy and beautiful.


    *This article integrates professional information from various sources to provide readers with a comprehensive guide to wearing sports bras to help you get the best experience during exercise. *
    “`

    [1] https://knix.com/blogs/resources/how-to-put-on-a-sports-bra
    [2] https://squatwolf.com/blogs/buying-guides/high-impact-sports-bra-importance-workout
    [3] https://glamorise.com/blogs/news/how-to-make-your-sports-bra-comfortable
    [4] https://www.rei.com/learn/expert-advice/sports-bras.html
    [5] https://www.titlenine.com/how-to-choose-the-best-sports-bra.html
    [6] https://bleuetgirl.com/blogs/news/is-it-ok-to-wear-a-sports-bra-all-the-time
    [7] https://www.adidas.com/us/blog/444197-how-should-a-sports-bra-fit
    [8] https://www.keepitsimpelle.com/how-to-wear-a-sports-bra/
    [9] https://www.reddit.com/r/AskTeenGirls/comments/x475ty/how_to_put_ontake_off_a_sport_bra/
    [10] https://www.youtube.com/watch?v=Q90OZ0GafJ0